Sleeping Beauty
Missing sleep can increase life insurance rates
We are not accusing you of snoring but lets get technical for a moment. If you fall asleep, the soft tissues in your body relax, and sometimes block the airways. Snoring is your body's way of moving away from soft tissue. If you have a sleep disorder, the best way to ensure to gain an afforable price, is to get treatment. "Without good sleep, the body is under stress and hormones to combat that, it raises blood pressure and literally The body goes into 'fight or flight "mode," said Tom Hinerman, Hinerman partner for the Group in Salida, Colorado For people with chronic sleep disorders, snoring may sound like a chainsaw symphony. And often, snoring is an indication of a serious sleep disorder like sleep apnea.
Sleep apnea causes a person to breath stop for short periods during sleep. Depending on the gravity and the airways to close, a person stops breathing for five to 50 times during the night. More often than not, people with sleep apnea literally gasping for air during the night, while their bodies struggle to get enough oxygen.
Disturbed sleep is deadly, that even precious hours lost during the summer can have dangerous consequences. An article published in the September 2009 issue of the Journal of Applied Psychology showed that losing one hour of sleep increases the threat of on-the-job injuries for those in hazardous work environments.
"An hour of lost sleep may not seem like much. But our findings may suggest an impact on people's ability to remain alert on the job, "the article says lead author Christopher Barnes, Ph.D. and researcher at Michigan State University.
Although sleep disorders such as apnea and disrupted sleep are very treatable, unless you provide proof of the doctor-recommended treatments, it will lead to an increased href = "http://www.lifequotes.com"> life insurance rates.
In order to qualify for standard life insurance rates, Hinerman says, you must sleep study done, and then closely follow your doctor recommended treatment schedule.
"Depending on the seriousness some people, the use of machinery, as CPAP [continuous positive airway pressure] to correct breathing machine at night can help eliminate symptoms of sleep apnea, "said Hinerman.
"If an individual applies for life insurance in the first year after starting CPAP, we would generally offer a policy with a small additional premium, "Says Robert Pokorski, a medical director for the Hartford." If he or she has been using CPAP for more than one year, and if everything goes well from a medical perspective, In most cases there would be no additional premium required for sleep apnea to be. "
Pokorski also recommends following the general guidelines for best insurance rates, such as maintaining a healthy weight and blood pressure, avoiding smoking, sedatives, and alcohol.
"You may also want to sleep on two or more pillows to make it easier to breathe at night, "adds Pokorski.
"The last to represent the applicant would combined risk of sleep apnea and other medical conditions that may be present, "said Pokorski. If no other medical conditions that affect the overall risk, we would generally offer life insurance at standard, and sometimes, at preferential rates. "
No matter how mild your symptoms will lie about your condition not help your rates.
"If a person no one sleep during the [first] interview, we will eventually find out, because the interview followed by a medical evaluation … and information about a sleep disorder could arise in their medical history, "says Hinerman.
If you lie about a sleep disorder, you could be rejected for life insurance, or worse, be refused a payout if the disease causes an accident or injury. And that's just not worth losing over sleep.
Sleep disorders affect over 70 million people in the U.S., According to the American Academy of Sleep Medicine. While the international classification of sleep disorders, Second Edition 81 official documents insomnia, here are seven of the most common.
1. Restless legs syndrome or deceased Wittmaacks-Ekbom's Syndrome characterized by an inability to stop patients from moving their legs while sitting or lying down, according to The Restless Legs Syndrome Foundation, an organization that awareness and treatment of the disease. RLS disrupts normal sleep patterns and usually more women than men develop the condition.
2. Narcolepsy-Mayo Clinic defines narcolepsy as a sudden and uncontrollable need to sleep that occurs at times outside a regular sleep schedule. Unlike people without the disorder, which usually REM sleep within 30 minutes, a deep fall in narcolepsy REM sleep within five to 10 minutes. Although it is known to develop later in life, the disorder in humans usually between the ages of 35 and 45. Similar to other sleep disorders, the primary complaint of people who are unaware they have the disorder is excessive daytime sleepiness or ESD.
3 -. Sleep Enuresis (bedwetting) Although bedwetting is fairly common in children, if the condition does not resolve itself, this may indicate parasomniac the condition "sleep enuresis." People suffering from this condition have no control over their bowel movements during sleep. "Abnormal sleep architecture and Refractory nocturnal enuresis, "an article published in the October 2009 issue of The Journal of Urology, found a possible link between limb movement during the night could possibly lead to cortical arousablity-sense, the body in the falsification of waking, but not the brains.
4. REM sleep behavior disorder (ISD) – The Journal of Clinical Sleep Medicine defines ISD as a condition in which people act out dramatic or violent dreams during sleep what is the deepest stage. While most people in a state of paralysis during this part of sleep, people who suffer ISD can move their limbs. Usually, ISD in men 50 years and older, but the disorder can also occur in women and younger people. In February 1, 2009 study published in the Journal of Clinical Sleep Medicine, researchers found the ISD can be effectively managed with medication therapy.
5. Sleepwalking-Like sexsomnia, sleepwalking is a disorder where a person can physically move around like awake and alert, but have no memory of their actions. This condition is usually seen in children, but it can occur in older people and adults. Sleepwalking seems to run in families, and can be dangerous because the sleepwalker is unaware of his or her environment. The National Institutes of Health currently does not recommend any specific treatment of sleepwalking, but recommended to make sure to try and maintain a sleepwalker safe by removing any hazards, waking them or guide them back to bed to avoid injury.
6. 'The Sleeping Beauty Syndrome "or Kleine-Levin syndrome (KLS) is a rare sleep disorder which implies that sleep for long periods of time. Unlike narcolepsy, sufferers from KLS will sleep for days, weeks, months and sometimes years without disturbance. Symptoms KLS generally manifest in adolescents. A study conducted by the KLS Foundation found that of the 186 people who have the disorder, 68 percent were male. There are also reports of hypersexuality (Unusually high or excessive interest in sexual activity) and hyperphagia (over eating), when someone wakes up with KLS. Currently, no cure exists for CCs, but experimental drugs like Provigil show more positive results.
7. Sleep Sex That's right. Sleep Sex or Sexsomnia is a type of parasomnia where in 2002 and more recently at the of study in the December 2009 edition of The Journal of Sexual Medicine. People suffering from sexsomnia can sexual movements, sounds, gestures and advances to during sleep, without knowing what they do. Suffering from sleep sex have no recollection of their behavior on awakening. Researchers are looking for treatment options for this disease through medication.
Another danger of losing sleep is the possibility of developing breast cancer. Research by scientists at Japan's Tohoku University Graduate School of Medicine in 2008 found that women who regularly slept less than six hours per night increased the risk of developing breast cancer by 62 percent compared with women who slept seven hours or more per night. The eight-year study followed the lifestyles of 24,000 women who were between the ages of 40 and 79. Of the 24,000 women studied , 143 diagnosed with breast cancer.
This Article originally published on www.lifequotes.com.
About the Author
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What are some good novels similar to the "Claiming of Sleeping Beauty" series?
I'm already in love with the "Sleeping Beauty" series by Anne Rice, because I many years ago. I've read that countless times and it's the only romance series that myself. I'm looking for more books in similar story line for that one, but there are so many out there, it's hard to tell what are the characteristics I'm looking for. I've read "The Story of O" but I saw The film, which was badly done and since then lost my passion for that one.
Here is a list of my favorite authors [reviewed by their books, of course]: Alice Sebold: The Lovely Bones Alyson Noel: Immortals Series [Evermore, Blue Moon, Shadow Country, Dark Flame, Night Star (Out on November 16, 2010)] Saving Zoe Kiss & Blog Amanda Ashley Dead Perfect Efaw Amy: After Andrew Clements: Things not seen Cecelia Ahern: Thanks for the memories, PS I Love You, where Rainbows End, the book by tomorrow if you could Now I See; A Place Called Here Cornelia Funke: Inkheart Series [Inkheart, Inkspell, Inkdeath] Cyn Balog: Fairy Tale Elizabeth Chandler: Kissed by an Angel Series [Kissed by an Angel, The Power of Love, Soulmates] Elizabeth Scott: Living Dead Girl, Perfect You Ellen Hopkins: Tricks Erin McCarthy: ghost town most Ohio Series [A Date with the other; Heiress for Hire] Gillian Summers: Fairy Series [The Tree Shepard's Daughter, Into the Wild Wood, The Dread Secret of the Forest] Kerrelyn Sparks [Be HIGHLY RECOMMENDED!] Love at Stake Series [How to marry a Millionaire Vampire and the City, Vamps, Still my Vampire Heart The Undead Next Door, All I want for Christmas is a vampire, Secret Life of a Vampire, Forbidden Nights with a Vampire, The Vampire and the Virgin; Eat Prey Love (Out September 28, 1910), Vampire Mine (Out March 29, 1911)] Jessica Day George: Sun and Moon, Ice and snow Julie Anne Peters: Luna Lauren Conrad: LA Candy series [LA Candy, Sweet Little Lies, Sugar and Spice (Out October 5, 1910)] Maggie Stiefvater: Wolves of Mercy Falls Series [Shiver, Linger (July 20, 1910); Forever (July 11)] Mark Haddon: The Curious Incident of the Dog in the Night Meg Cabot: Airhead Series [Airhead; Because Nikki Runaway] Avalon High Natalie Babbitt: Tuck Everlasting Neil Gaiman: The Graveyard Book Nicholas Sparks: Dear John Piper Banks: Geek Series [High Geek, Geek Abroad, Summer of the Geek] Sara Shepard: Pretty Little Liars Series [Pretty Little Liars, Flawless, Perfect, Unbelievable, Wicked, Killer, Heartless, Wanted] Stephenie Meyer Twilight Series [Twilight, New Moon, Eclipse, Breaking Dawn, Midnight Sun (Out on ???)] Stephie Davis: The Boyfriend Game Susan Hill: The Battle for Gullywith Torey Hayden: Overheard in a dream, Silent Child Hope this helps: D I love reading!
Sleeping Beauty: Favourite Fairy Tales
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